JOIN 'THE SLEEP FIX'. 4 WEEK SLEEP CHALLENGE - STARTS MONDAY AUG 10th!
THE SLEEP FIX
Better sleep without sleep training, with me looking at YOUR baby's sleep every single week
A 4-week program for exhausted parents. Short daily audios teach you the exact framework I use in my 1:1 consults, and I personally support you in your sleep thread and by reviewing your sleep diary so you know exactly what to focus on next!
We kick off Monday 16 November!
Before we go any further..
"I've got 2 minutes!"
Great, keep scrolling for all the details.
"I'm LOW on time.
Just tell me what this is."
Advice alone doesn't change sleep.
You've heard enough opinions.
You've read the Facebook threads.
You've watched the reels that all seem to contradict each other.
You've listened to the podcasts.
Maybe you've even bought a sleep guide.
The problem isn't that you need more information.
The problem isn't that you need more information. It's that nobody has looked at your baby and said "This is what I'd focus on first."
That's exactly what I do inside The Sleep Fix every single week!
I'll walk you through the same step by step framework I use inside my 1:1 consults, so you always know what to focus on next to make tangible improvements to sleep.
New mums who've been exactly where you are:
THE KIND OF CHANGES YOU CAN EXPECT!
Most programs give you the information and leave you to work it out. The Sleep Fix gives you the information in a way that’s easy to understand and digest, and it gives you me, looking at what’s actually happening in your home!
YOUR OWN PRIVATE SUPPORT THREAD
Stuck at 2pm with a nap that won't happen? Not sure if the change you made is working? Had some questions after the module or had an 'aha' moment you just want to unpack further? I am there every day, Monday-Friday! Jump onto your personal sleep thread and let me know what is happening and you will get a detailed reply within 24 hours.
YOUR SLEEP DIARY, REVIEWED BY ME, EVERY WEEK
Generic has no place here, and we are finding the right balance for your kiddo and to do that, we need to understand their patterns! You are going to share your sleep diary with me and not only will I teach you how to unpack it, but i'm going to analyse it with you JUST like I do on 1:1 consults so you know what to shift and why! No generic advice. REAL advice for your baby.
SUPPORT THAT BUILDS WITH YOU
Because I'm seeing your diaries week after week, I can see what's shifting, what isn't, and when you're ready for the next step. By week four, the changes you make are based on four weeks of watching your little one, not on someone else's baby.
WHAT OTHER FAMILIES HAD TO SAY!
FOR MOST FAMILIES, THIS IS WHERE I'D START
I've supported tends of thousands of families over the last 7 years through every kind of sleep support there is.
Here's why The Sleep Fix is what I'd recommend to most of them first.
| A sleep guide or course | A one-off consult | BEST PLACE TO STARTBEST START The Sleep Fix |
A 1:1 package | |
|---|---|---|---|---|
| Everything you'd learn in a sleep consultWhat you'd learn in a consult | Some of it | ✓ | ✓ Daily bite-sized modules | ✓ |
| Someone looking at YOUR baby's sleep | ✕ | Once | Every week, by me, via your sleep diary | ✓ |
| Support while you make changesSupport as you go | ✕ | ✕ | Uncapped daily, on your own thread | ✓ |
| Calls | ✕ | One private call | Weekly live group Q&A | Private 1:1 calls |
| Investment | $50–$80 | $200–$300 | $297 | From $697 |
Nearly everything a 1:1 gives you, for less than half the price.
If your baby is waking hourly or you'd love private calls, see our 1:1 options.
THE SLEEP FIX
You don't need to overhaul your baby's sleep overnight. In fact, I don't think you should.
Each week builds on the last, giving you time to learn, implement, ask questions, and see how your child responds before moving on to the next step.
WEEK 1 - Lay the groundwork
Audit your sleep environment · Understand what's normal, what's not, and when it's worth digging deeper · Start a sleep diary · Understand your baby's sensory needs and temperament
WEEK 2 - Understand what's actually going on
Review your sleep diary together · sleep pressure, explained simply · how to work out your baby's 24-hour sleep need · myth-busting the "averages" everyone quotes at you · rhythms vs rigid routines, with examples · The Sleep Pendulum. Once you understand this, so much starts making sense.
WEEK THREE - Get ready for the bigger stuff
Preparing for change (and checking it's actually the right change for you) · supporting big feelings - theirs and yours from a Circle Of Security perspective· and how to make all the big changes - night weaning, moving from bed sharing, changing how you settle and introducing a partner to bedtime PLUS what to do when change is feeling too hard, and when to pull the pin.
WEEK FOUR - Make it happen
A week focused on supporting you make those big shifts and changes.
Almost 8 years ago, I tried to sleep train my first baby, my highly sensitive little guy, using what was sold to me as a "gentle method."
It wasn't gentle and it traumatised both of us.
That experience changed the direction of my life.
Over the last 8 years, I've become tertiary trained in holistic sleep (OCN Level 6) amongst 3 addition sleep certifications, a Circle of Security Facilitator, and had the privilege of supporting literally tens of thousands of families to improve sleep without sleep training.
The Sleep Fix is everything I wish someone had handed me back then.
It follows the same step by step framework I use inside my 1:1 consultations, delivered in a way that fits into your everyday life with a baby.
Because I know what it's like to want better sleep when you've got absolutely nothing left in the tank.
Over the last seven years I've supported thousands of families through sleep challenges inside my consultations and programs.
One thing I've learned is that families rarely need to change everything overnight. They need to know what to focus on first.
Inside my consults, that's exactly what we do.
We look at the whole picture.
We prioritise. We make one change. Then we build from there.
The Sleep Fix follows that exact same framework.
Each week builds on the last, giving you time to understand, implement, ask questions, and see how your child responds before moving on to the next step.
You’re not alone in this.
Having a baby can be tough, and let’s be honest - sleep deprivation doesn’t make it any easier.
We all deserve to feel rested and recharged so we can tackle the incredible (and sometimes overwhelming) job of raising a little one.
Whether you're here to connect with other parents who are in the exact same boat as you, troubleshoot your kiddos sleep, deep dive into our sleep courses and be guided by the experts, there's something valuable for everyone inside The Gentle Sleep Hub!
From those early wakeups, tricky nap transitions, or even bigger sleep challenges, we’ve got you covered, gf!
THE GENTLE SLEEP HUB IS THE RIGHT PLACE FOR
YOU IF:
You’re overwhelmed by conflicting advice:
You’ve been sifting through sleep tips and tricks, googling at 2am and scrolling through Facebook groups - only to feel more confused and exhausted.
You want clear, practical guidance that makes sense for your unique family situation and tailored guidance to find a sleep solution feels good for your kiddo.
You’re done with ‘one-size-fits-all’ solutions:
You’re not into sleep training - it just doesn’t align with your responsive parenting style.
But let’s be real, you’re feeling absolutely exhausted, and you want to make real, positive changes that respect your child and feel right for your family.
You’re looking for a tribe of like-minded souls:
You’re craving reassurance and advice that recognise and respect your role as an expert on your baby.
You want a community that understands and validates your parenting choices, and a team of people cheering you on to trust your gut - you know your little one best.
You don't quite need a 1:1 but you DO need something:
You want personalised, holistic sleep support but without the big cost.Whether you’re dealing with your child’s sleep challenges or facing some parenting struggles of your own, you’ll have the opportunity to ask questions and get personalised, evidence-based advice from our expert team.
And some more wins...🤩
THE GENTLE SLEEP COACH
The Sleep Fix
Investment: $297AUD
If you start with the sleep fix and feel you need more support, you can upgrade to a 1:1 within 14 days and we will deduct the $297 from the consultation.
Daily bite sized audios.
Short, practical lessons that walk you through the same framework I use inside my 1:1 sleep consults. Yours to keep!
Weekly live Q&A calls.
Bring your questions, troubleshoot challenges, and learn alongside other families working through The Sleep Fix.
Reflective guides + practical checklists.
Simple tools to help you put what you're learning into practice. Use them as much or as little as you'd like.
A private community.
Connect with other parents working through the challenge, celebrate the wins, and know you're not figuring this out alone.
FAQ'S
Is this sleep training?
Nope, never. Not cry-it-out, not extinction, not spaced soothing, not anything that leaves your baby to cry alone.
Will Claire really look at my sleep diary?
Yes, I will! You’ll start your diary in week one, and from there I’m in it with you every week. That’s the heart of The Sleep Fix, and it’s why I cap the number of families in each round.
How often should I expect replies on my personal thread?
You can message me as often as you'd like. Whenever you send me a message, you can expect reply within 24 hours (and usually much sooner!) on weekdays.
How much time does this actually take?
Most of the audios are <10 minutes, with a few in week 3 that are a little closer to 20 minutes. So, not long! I know you're busy. I would recommend for best results you're also coming to the live Q+A calls and communicating with me in your personal thread, which will be a bit more time.
What age is this for?
The Sleep Fix is suitable for those with nap aged kiddos. Again, if you're unsure, just ask!
How is this different from a 1:1?
In a 1:1, your sleep consultant reviews your intake form, sleep diary and builds a plan around your baby over private calls. In The Sleep Fix, we do this via the self paced modules and your support is on your sleep thread - For most families, The Sleep Fix is the best place to start.
My baby is waking hourly, is this right for me?
If your baby is waking hourly or more, or you need things to change quickly, I'd generally recommend a 1:1 consult
What if I start and realise I need a 1:1?
We get it! Life gets busy and sometimes we don't know exactly what we need! Upgrade to a 1:1 within your first two weeks and your $297 goes straight towards it.
For four weeks, I'll coach you through the same process I use inside my consultations, showing you exactly what I'd focus on,
one small step at a time.
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