The Gentle Sleep

Coach Blog

Hey There!

Dive into our blogs!

Toddler Sleep: How To Handle Bedtime Fears

Toddler Sleep: How To Handle Bedtime Fearsby: Claire FairPublished on: 22/05/2026

Toddler sleep can bring a new set of challenges but in my experience, they're easier to handle simply because they're older and have more communication!

bedtimetoddler sleepbedtime fears
Toddler Sleep: How To Handle Bedtime Fears

Sleep and Sickness: What you need to know from a holistic sleep coach

Sleep and Sickness: What you need to know from a holistic sleep coachby: Claire FairPublished on: 22/05/2026

There's nothing worse than a sick baby and sleep often takes a turn! Read for my sleep and sickness tips.

baby sleepbedtimesleep and sickness
Sleep and Sickness: What you need to know from a holistic sleep coach

False Starts: Is Your Baby Waking Up Shortly After Bedtime?

False Starts: Is Your Baby Waking Up Shortly After Bedtime?by: Claire FairPublished on: 22/05/2026

Ahhhh.. You finally sit down to have some kid free time after a long day (and possibly a long bedtime!)...Annnnd they’re up again and need a resettle within the hour. This is a false start and in my opinion, these are one of the toughest sleep hiccu

baby sleepfalse starts
False Starts: Is Your Baby Waking Up Shortly After Bedtime?

Early Rising: Why It's Happening And How You Can Fix It

Early Rising: Why It's Happening And How You Can Fix Itby: Claire FairPublished on: 22/05/2026

Is your day starting at 4 or 5AM? A baby or toddler waking up incredibly early can be one of the most challenging parts of parenting! (Trust me, I’ve been there too!) Let's troubleshoot!

baby sleepearly rising
Early Rising: Why It's Happening And How You Can Fix It

View our Privacy Policy and Terms and Conditions here. © 2026. All Rights Reserved.