Sleep Pressure Podcast Freebie

The Gentle Sleep Hub -

Private podcast

Listen free to one of our biweekly deep dives inside The Gentle Sleep Hub all about sleep pressure!

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Sleep pressure is one of those foundational concepts you need to understand to improve sleep. In this deep dive podcast you'll learn:

👉What sleep pressure is and exactly how it works

👉The four pieces of the puzzle you need to find your baby's unique baseline

👉Exactly how to experiment with your baby's sleep pressure to find their sweet spot

“We came to The Gentle Sleep Coach so defeated with sleep, riddled with anxiety and feeling like total failures because we couldn’t commit to the sleep training methods and strict schedules other sleep consultants suggested.

The Gentle Sleep Coach wrapped us up in a warm hug filled with knowledge, support, experience, empathy, and most importantly consideration of my baby's many quirks to get us to a point where sleep no longer is anxiety provoking..”

Hannah - Mum to baby Olive